Counseling in Union Beach, NJ. Find the Right Therapist.

Welcome to taking this important step towards improving your mental health! I'm looking forward to working with you on this journey to find a sense of hope, calmness, and peace in your life.

I provide a safe, supportive space for individuals to explore their challenges and discover personal growth. Using a personalized, client-centered approach, I work collaboratively to help you navigate life’s difficulties, build resilience, & achieve emotional well-being

I am an integrative psychotherapist integrating somatic, and relational modalities to help clients develop insight along with an increased ability to cope, and to build connections between the physical body and psychological mind.

With over 20 years as a psychotherapist, I've addressed a wide array of client struggles. I start by assessing presenting problems and discussing a healthy path forward.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

I specialize in helping couples overcome issues like constant fighting, infidelity, lack of intimacy, or disconnection so that they can have a stronger bond than ever before. I do this work because of my genuine desire to help couples connect and thrive in a safe space.

You will experience a sense of calm and clarity after a session with Dr. Spada. She will work collaboratively with you toward your goals.

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

Congratulations on taking the first step toward feeling better. Therapy doesn't have to be intimidating or confusing. Most people feel a sense of relief after reaching out to make an appointment, and even better after the first session.

I provide compassionate, confidential and professional therapy for marriage & relationship issues. I help couples with infidelity, communication, conflict and other family problems. I also help individuals who are dealing with grief, a crisis, and depression.

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.